Occupational Wellness

I believe that occupational wellness is a huge part of someones adult life and involves how happy you are in your career. Occupational wellness is a big part because it involves all aspects such as your physical well being if your job soaks up all your energy it might affect your physical well being not leaving you the energy you need to stay in good shape. If your job also doesn’t allow you time because your so busy at work then it wont give you time socialize and go out with friends and it might complicate your social circle causing your friends to hang out with you less. Occupational wellness also has to with your mental state if your job burns you out mentally then it might affect other aspects. The way you know your happy with yourself and the choices you make  has a lot to do with occupational wellness. Occupational wellness is just doing something you love and enjoying it when I go out to the real world and go look for a job I will definitely  keep that in mind that your job doesn’t only affect your job but your well being, mental state, physical well being, and many other things.  Having a low stress level around work is a good way to know if you have  positive occupational wellness, balancing out work, free time, and building relationships with your co workers.  Overall occupational wellness has to do with job satisfaction, career goals, and  personal satisfaction. Picking the right career and matching it with your choices has a major part in how happy you are in life. You can not be scared and pass out when you see blood and want to be a surgeon, or hate kids and want to be a teacher so picking the right profession is everything.

One thought on “Occupational Wellness

  1. A very insightful post about Occupational Wellness and how it is the center of wellness altogether. I would suggest that you include an introduction explaining what O.W. is with a direct quote from the website you referenced (embed a link). Also include a picture (with a citation). One last thing: you might want to divide up this one long paragraph into several smaller ones. Overall, great job!

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